Shitty to shurf

photo credit: Spiros2004
Right now I am acutely aware of a sharp stabbing pain in my lower spine, a dull ache in both of my front-bit-of-legs-not-the-shin-above-that-sort-of-between-the-crotch-and-the-knee (apparently says people call that a ‘quad’ or some such thing) my ankles throb, …